1 serving (275 grams) contains 462 calories, 4.2 grams of protein, 30.5 grams of fat, and 43.5 grams of carbohydrates.
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营养信息
卡路里 |
462 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30.5 g | 39% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 18.2 g | ||
| 胆固醇 | 16.5 mg | 5% | |
| 钠 | 489.5 mg | 21% | |
| 总碳水化合物 | 43.5 g | 15% | |
| 膳食纤维 | 4.1 g | 14% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 4.2 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.5 mg | 2% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 717.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶油土豆沙拉
奶油马铃薯沙拉是一道经典的配菜，将嫩滑的煮熟马铃薯与丰富的美乃滋、酸甜的芥末和活力四射的切丁蔬菜（如脆芹菜和甜洋葱）完美地融合在一起。这道备受喜爱的菜肴源自美国美食，经常出现在全国各地的野餐桌和烧烤中。尽管奶油口感使其令人陶醉，但马铃薯提供了丰富的维生素，新鲜蔬菜提供了咬劲。享用它作为一种慰藉的食物，但如果你注意摄入量的话，请注意热量。这款奶油美食肯定会受到大家的喜爱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 奶油土豆沙拉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
