Blog Research API Download App
奶油青酱花菜螺旋通心粉

奶油青酱花菜螺旋通心粉

Dinner

商品评分: 68/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements
377.4
卡路里
9.4
蛋白质
47.2
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 18.9 mg 6%
566.0 mg 24%
总碳水化合物 47.2 g 17%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
94.3 mg 7%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

53.3%
10.6%
36.1%
脂肪: 127 cal (36.1%)
蛋白质: 37 cal (10.6%)
碳水化合物: 188 cal (53.3%)

About 奶油青酱花菜螺旋通心粉

奶油青酱椰菜通心粉是一道美味的享受料理,将嫩椰菜通心粉与新鲜罗勒、大蒜和烤椰菜制成的浓郁奶油青酱完美结合。这道意大利风味的餐点融合了丰富的口味和质地,呈现出松子的坚果味和帕玛森奶酪的微妙味道。富含营养的椰菜为这道菜添加了维生素的功效,使这道料理更加清淡健康。作为舒适的工作日晚餐,这款奶油通心粉是享受健康变化的经典美食的美妙方式。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.