1 serving (250 grams) contains 362 calories, 15.9 grams of protein, 14.3 grams of fat, and 42.2 grams of carbohydrates.
卡路里 |
362.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.3 g | 18% | |
| 饱和脂肪 | 7.7 g | 38% | |
| 多不饱和脂肪 | 1.4 g | ||
| 胆固醇 | 55 mg | 18% | |
| 钠 | 500 mg | 21% | |
| 总碳水化合物 | 42.2 g | 15% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 2.1 g | ||
| 蛋白质 | 15.9 g | 31% | |
| 维生素D | 20 mcg | 100% | |
| 钙 | 67.5 mg | 5% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 222.5 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
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Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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