1 serving (248 grams) contains 164 calories, 5.8 grams of protein, 9.2 grams of fat, and 14.4 grams of carbohydrates.
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营养信息
卡路里 |
163.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.2 g | 11% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 3.7 g | ||
| 胆固醇 | 9.9 mg | 3% | |
| 钠 | 902.7 mg | 39% | |
| 总碳水化合物 | 14.4 g | 5% | |
| 膳食纤维 | 0.7 g | 2% | |
| 糖 | 6.6 g | ||
| 蛋白质 | 5.8 g | 11% | |
| 维生素D | 69.4 mcg | 347% | |
| 钙 | 171.1 mg | 13% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 272.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶油蘑菇汤
奶油蘑菇汤是一道浓厚丝滑的美味佳肴，它将深沉的蘑菇、炒洋葱和大蒜融合在一起，悉心熬制在绵密的奶油基地中。起源于经典的欧洲烹饪，这道令人温馨的菜肴非常适合在舒适的夜晚享用。它不仅味道令人陶醉，还富含蘑菇中所含的抗氧化剂和营养物质。虽然它因浓郁的口感而富有诱惑力，但通过一些简单的调整可以使其变得更轻盈，使用植物奶油作为更健康的选择。尝一碗奶油蘑菇汤，感受温暖和滋养的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 奶油蘑菇汤 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
