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奶油蘑菇香草米饭

奶油蘑菇香草米饭

Dinner

商品评分: 68/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
卡路里
7.1
蛋白质
47.1
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 11.8 mg 3%
470.6 mg 20%
总碳水化合物 47.1 g 17%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 7.1 g 14%
维生素D 11.8 mcg 59%
47.1 mg 3%
1.8 mg 10%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

62.5%
9.4%
28.1%
脂肪: 84 cal (28.1%)
蛋白质: 28 cal (9.4%)
碳水化合物: 188 cal (62.5%)

About 奶油蘑菇香草米饭

奶油蘑菇香草米饭是一道美味佳肴,将鲜嫩的大米与淳朴的蘑菇以及各种新鲜香草相结合。受意大利舒适料理启发,这款奶油创意加入了大蒜、洋葱和一丝浓郁奶油,提供一种难以抗拒的豪华口感。蘑菇和香草中富含的营养物质为这道菜提供了丰富的纤维和抗氧化剂,而奶油则增添了一丝奢华感。无论作为主食还是配菜,这道美食都能因其鲜美的口味和奶油的美妙而提升整餐的层次。非常适合温馨晚餐或款待客人!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.