1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
192.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.6 g | 12% | |
| 饱和脂肪 | 5.8 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 19.2 mg | 6% | |
| 钠 | 576.9 mg | 25% | |
| 总碳水化合物 | 19.2 g | 6% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96.2 mg | 7% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 384.6 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶油韭菜汤
奶油韭菜汤是嫩韭菜，奶油马铃薯和一点大蒜的天然混合，在丰富的蔬菜高汤中煨煮至完美。起源于法国美食，这款可口的汤每一口都带来温暖的舒适感。韭菜富含营养物质，是维生素和抗氧化剂的良好来源，促进心脏健康和消化。虽然口感浓郁奶油，但您可以轻松通过使用低脂牛奶或植物替代品来减轻它。适合温馨用餐的奶油韭菜汤既奢华又滋养！享受这款温暖灵魂的经典菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
