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鸡肉米汤

鸡肉米汤

Soup

商品评分: 68/100

1 serving (245 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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194.2
卡路里
11.7
蛋白质
19.4
碳水化合物
7.8
脂肪

营养信息

1 杯 (237.9g)
卡路里
194.2
%每日值*
总脂肪 7.8 g 10%
饱和脂肪 2.9 g 14%
多不饱和脂肪 0 g
胆固醇 29.1 mg 9%
776.7 mg 33%
总碳水化合物 19.4 g 7%
膳食纤维 1.0 g 3%
1.9 g
蛋白质 11.7 g 23%
维生素D 9.7 mcg 48%
48.5 mg 3%
1.2 mg 6%
242.7 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

39.9%
24.0%
36.1%
脂肪: 70 cal (36.1%)
蛋白质: 46 cal (24.0%)
碳水化合物: 77 cal (39.9%)

About 鸡肉米汤

奶油鸡肉米汤是一碗温暖的美味,适合一年中的任何时候。这道丰盛的菜肴包括嫩鸡肉、松软的大米和丝滑的奶油底,还加入了胡萝卜和芹菜等鲜香蔬菜提味。起源于经典美国烹饪,它是许多家庭钟爱的主食。富含蛋白质和必需营养素,奶油口感满足您的口腹之欲,但也很奢侈,所以请适度享用。作为温馨晚餐或滋补午餐,这道汤温暖身心。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.