Blog Research API Download App
奶油鸡肉和韭菜炖

奶油鸡肉和韭菜炖

Dinner

商品评分: 69/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
283.0
卡路里
18.9
蛋白质
14.2
碳水化合物
17.0
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 17.0 g 21%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 56.6 mg 18%
566.0 mg 24%
总碳水化合物 14.2 g 5%
膳食纤维 1.9 g 6%
3.8 g
蛋白质 18.9 g 37%
维生素D 18.9 mcg 94%
47.2 mg 3%
1.4 mg 7%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

19.9%
26.5%
53.6%
脂肪: 153 cal (53.6%)
蛋白质: 75 cal (26.5%)
碳水化合物: 56 cal (19.9%)

About 奶油鸡肉和韭菜炖

奶油鸡肉韭葱炖菜是一道丰盛温暖的菜肴,将嫩鸡肉、芳香的韭葱和浓郁的奶油酱汇聚在一起。这道菜源自传统英国烹饪,在大蒜、百里香和微量肉豆蔻的调味下展现出美妙的味道平衡。富含鸡肉蛋白质和韭葱维生素,是任何一餐的营养选择。虽然它有浓郁的奶油基底,但您可以使用低脂食材来减轻口感。搭配硬皮面包享用,营造一顿温暖心灵的舒适晚餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.