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奶油酱

奶油酱

Sauce

商品评分: 35/100

1 serving (60 grams) contains 104 calories, 0.7 grams of protein, 8.6 grams of fat, and 6.1 grams of carbohydrates.

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25.9
卡路里
0.2
蛋白质
1.5
碳水化合物
2.2
脂肪

营养信息

1 杯 (15g)
卡路里
25.9
%每日值*
总脂肪 2.2 g 2%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0.1 g
胆固醇 6.8 mg 2%
140.7 mg 6%
总碳水化合物 1.5 g 0%
膳食纤维 0.0 g 0%
0.2 g
蛋白质 0.2 g 0%
维生素D 3.6 mcg 18%
4.3 mg 0%
0.0 mg 0%
5.8 mg 0%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 奶油酱 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🧈 High saturated fat

    卡路里来源

    22.6%
    3.0%
    74.4%
    脂肪: 19 cal (74.4%)
    蛋白质: 0 cal (3.0%)
    碳水化合物: 6 cal (22.6%)

    About 奶油酱

    奶油酱是一种浓郁丝滑的混合酱,主要由奶油、黄油,有时会加入面粉或奶酪制成。起源于经典法式烹饪,它为各种菜肴增添了奢华的感觉,从意大利面到蛋白质都适用。虽然它提供了愉悦的奢华味道,但热量和饱和脂肪含量可能较高。然而,通过选用轻奶油或替代性奶制品等正确成分,你可以制作出口感丝滑、美味可口的轻盈版本。无论是淋在蔬菜上还是浇在鸡肉上,奶油酱都能使任何一顿饭变成一场奢华体验!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 奶油酱 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.