1 serving (248 grams) contains 216 calories, 9.3 grams of protein, 10.1 grams of fat, and 22.3 grams of carbohydrates.
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营养信息
卡路里 |
215.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 4.1 g | 20% | |
| 多不饱和脂肪 | 1.5 g | ||
| 胆固醇 | 19.8 mg | 6% | |
| 钠 | 930 mg | 40% | |
| 总碳水化合物 | 22.3 g | 8% | |
| 膳食纤维 | 0.7 g | 2% | |
| 糖 | 14.9 g | ||
| 蛋白质 | 9.3 g | 18% | |
| 维生素D | 99.2 mcg | 496% | |
| 钙 | 312.5 mg | 24% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 441.4 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜奶油汤
蔬菜奶油汤是一种美味浓郁的混合，由新鲜的、来自花园的胡萝卜、芹菜和菠菜等蔬菜煨煮而成。 这道可口的菜肴源自经典的欧洲烹饪，数代人都将其视为主食。 每一口都是奶油和滋养，采用健康的成分并加入一丝香草提味。 富含维生素和纤维，是一个温暖身心的健康选择，它可作为任何一餐的完美搭配或在寒冷的日子里享用。 尽情享用蔬菜奶油汤，品尝一口美味舒适，又照顾您的健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 蔬菜奶油汤 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
