1 serving (240 grams) contains 166 calories, 2.8 grams of protein, 0.2 grams of fat, and 36.7 grams of carbohydrates.
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营养信息
卡路里 |
562.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 562.4 mg | 24% | |
| 总碳水化合物 | 124.7 g | 45% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 0.5 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 32.6 mg | 2% | |
| 铁 | 40.8 mg | 226% | |
| 钾 | 203.8 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米粥
大米饭奶粉是一种温暖、令人安心的谷类食品，由细磨白米制成，提供无麸质、易消化的早餐选择。源自世界各地不同的文化，它以多样性而闻名；您可以选择甜食或咸味食用。富含必要的维生素和矿物质，大米饭奶粉脂肪含量低，是碳水化合物的绝佳来源，适合那些寻求能量但不含沉重成分的人选择。因此，无论是为了一天的活力充沛还是在傍晚放松身心，大米饭奶粉都是一种温暖灵魂的滋养主食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 米粥 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
