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南瓜奶油汤

南瓜奶油汤

Soup

商品评分: 70/100

1 serving (245 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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116.5
卡路里
1.9
蛋白质
14.6
碳水化合物
4.9
脂肪

营养信息

1 杯 (237.9g)
卡路里
116.5
%每日值*
总脂肪 4.9 g 6%
饱和脂肪 2.9 g 14%
多不饱和脂肪 0 g
胆固醇 9.7 mg 3%
582.5 mg 25%
总碳水化合物 14.6 g 5%
膳食纤维 2.9 g 10%
5.8 g
蛋白质 1.9 g 3%
维生素D 0 mcg 0%
48.5 mg 3%
1.2 mg 6%
291.3 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍞 Low carbs

卡路里来源

53.0%
6.9%
40.1%
脂肪: 44 cal (40.1%)
蛋白质: 7 cal (6.9%)
碳水化合物: 58 cal (53.0%)

About 南瓜奶油汤

南瓜奶油汤是一种绒绒的美味,混合了纯南瓜泥和肉桂等香料。 富含维生素A和C,不仅令人舒适,而且还富含营养。 这种汤源自各种烹饪,是秋天的最爱,通常暖暖地享用以赶走寒意。 以奶油高汤为基础,它在放纵和健康之间取得了平衡。 作为开胃菜或营养丰富的一餐,南瓜奶油汤是一种温暖灵魂的季节致敬。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.