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豌豆奶油汤

豌豆奶油汤

Soup

商品评分: 78/100

1 serving (250 grams) contains 180 calories, 6.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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173.1
卡路里
5.8
蛋白质
24.0
碳水化合物
6.7
脂肪

营养信息

1 杯 (240.4g)
卡路里
173.1
%每日值*
总脂肪 6.7 g 8%
饱和脂肪 2.9 g 14%
多不饱和脂肪 0 g
胆固醇 9.6 mg 3%
576.9 mg 25%
总碳水化合物 24.0 g 8%
膳食纤维 3.8 g 13%
4.8 g
蛋白质 5.8 g 11%
维生素D 0 mcg 0%
76.9 mg 5%
1.4 mg 7%
336.5 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

53.5%
12.9%
33.6%
脂肪: 60 cal (33.6%)
蛋白质: 23 cal (12.9%)
碳水化合物: 96 cal (53.5%)

About 豌豆奶油汤

豌豆奶油汤是一道充满活力和奶油口感的美食,将新鲜豌豆、洋葱和一丝大蒜纯e制而成。这道汤源自经典的欧洲烹饪,不仅美味,而且富含营养。富含维生素A和C,富含纤维,有助于支持健康的消化系统。细腻的质地和明亮的绿色使其在视觉上极具吸引力,而令人温暖的味道则适合任何季节。无论是作为开胃菜还是轻盈主菜,都能在每一口中尽情享受美味和健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.