1 serving (245 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
145.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.9 g | 5% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 4.9 mg | 1% | |
| 钠 | 436.9 mg | 18% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 4.9 g | 17% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 7.8 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 97.1 mg | 7% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 388.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花椰菜和白豆浓汤
花椰菜白豆奶油汤是一种丝滑、滋养的混合物，以庆祝健康食材。 这道美味的菜肴以新鲜的西兰花、奶油色的白豆和香草为特色，在每一口中创造出一种风味交响乐。 起源于舒适的家庭烹饪，它是许多厨房的必备品，将地中海风情与现代健康融为一体。 这种汤富含纤维和植物蛋白质，不仅营养丰富，还有助于支持消化健康并提供必需的营养素。 享受一碗美味的好汤，让口味与营养相得益彰！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
