1 serving (241 grams) contains 133 calories, 4.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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营养信息
卡路里 |
133.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.0 mg | 0% | |
| 总碳水化合物 | 28.0 g | 10% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 0 g | ||
| 蛋白质 | 4.0 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.0 mg | 1% | |
| 铁 | 8 mg | 44% | |
| 钾 | 50 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小麦奶油粥
奇美碎麦片是一种用细碾小麦制成的温暖、健康的早餐谷类食品。源自美国南部的这道顺滑、奶油口感的碎麦食品，为您的一天带来舒适的开始。富含铁和必需维生素，是一种极佳的能量来源，为您的早晨提供营养补充。奇美碎麦片低脂肪且无胆固醇，可根据口味添加水果、坚果或香料，使其既健康又美味。享受一份奇美碎麦片的温暖拥抱，这是一种滋养身体和灵魂的永恒经典。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
