1 serving (15 grams) contains 20 calories, 0.5 grams of protein, 1.7 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
314.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.6 g | 35% | |
| 饱和脂肪 | 16.9 g | 84% | |
| 多不饱和脂肪 | 1.3 g | ||
| 胆固醇 | 84 mg | 28% | |
| 钠 | 146.4 mg | 6% | |
| 总碳水化合物 | 10.3 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.9 g | ||
| 蛋白质 | 7.5 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 256.8 mg | 19% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 316.8 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶油
奶油是一种丰富、柔滑的乳制品，由从牛奶中撇去的高脂肪层制成。源自世界各地的各种烹饪传统，为甜食和咸食菜肴增添了奢华的口感和风味。尽管奶油能提升甜点和酱料的口感，但由于其高脂肪和高热量含量，适度食用很重要。然而，它也含有诸如维生素A、D和E之类的有益营养素。在烹饪中享受奶油带来的愉悦柔滑感，但要搭配大量水果和蔬菜，以获得健康饮食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 奶油 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
