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奶油鸡肉米汤

奶油鸡肉米汤

Soup

商品评分: 66/100

1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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192.3
卡路里
9.6
蛋白质
19.2
碳水化合物
9.6
脂肪

营养信息

1 杯 (240.4g)
卡路里
192.3
%每日值*
总脂肪 9.6 g 12%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 28.8 mg 9%
769.2 mg 33%
总碳水化合物 19.2 g 6%
膳食纤维 1.0 g 3%
1.9 g
蛋白质 9.6 g 19%
维生素D 0 mcg 0%
48.1 mg 3%
1.0 mg 5%
192.3 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

38.1%
19.0%
42.9%
脂肪: 86 cal (42.9%)
蛋白质: 38 cal (19.0%)
碳水化合物: 76 cal (38.1%)

About 奶油鸡肉米汤

奶油鸡肉米汤是一道令人温暖的菜肴,将嫩鸡肉、松软的大米和蔬菜全部融入浓郁的奶油高汤中。源自经典的美式舒适食物,这种汤通常会加入大蒜和洋葱,增添口味深度。富含来自鸡肉的蛋白质和蔬菜的营养,不仅令人满足还有滋补作用。虽然奶油基底增添一丝奢华感,但你可以通过使用低脂乳制品或添加更多绿色蔬菜来减轻口感。奶油鸡肉米汤非常适合在寒冷的日子里享用,这是一碗温暖的健康之选,让人感觉宛如家的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.