1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
营养信息
卡路里 |
675.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.8 g | 43% | |
| 饱和脂肪 | 20.3 g | 101% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 67.6 mg | 22% | |
| 钠 | 844.6 mg | 36% | |
| 总碳水化合物 | 67.6 g | 24% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 6.8 g | ||
| 蛋白质 | 16.9 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 168.9 mg | 12% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶油奶酪吐司
奶油奶酪吐司是一道美味多样的菜品，将丰富奶油奶酪涂抹在烤面包上形成奶油层。起源于各种不同的烹饪传统，尤其在早午餐文化中广受欢迎，有无数变种。您可以在上面撒上新鲜水果如草莓或蓝莓增添甜味，或者加入香草和蔬菜增添风味。全谷类面包增加了纤维含量，使其成为优质能量来源。虽然美味可口，但使用低脂奶油奶酪可减少热量。奶油奶酪吐司既适合早餐又适合零食，是开始新一天的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
