1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
560.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 40.0 g | 51% | |
| 饱和脂肪 | 19.2 g | 96% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 192 mg | 64% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 32.0 g | 11% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 80.0 mcg | 400% | |
| 钙 | 240 mg | 18% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶油奶酪批
奶油奶酪奎士是一道美味而奶香的菜肴，结合了浓郁的奶油奶酪、新鲜鸡蛋，以及您选择的充满活力的蔬菜，如菠菜或甜椒，全部包裹在酥脆的馅饼皮中。这道起源于法国美食的咸香挞非常适合早餐、早午餐，甚至晚餐。虽然它带来舒适、奢华的味道，但您可以通过添加大量蔬菜和使用全麦馅饼皮使其更健康。品尝一块热乎的蛋挞，享受每一口中的美味质地和味道的完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
