1 serving (135 grams) contains 131 calories, 27.3 grams of protein, 1.6 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
130.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.6 g | 2% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0.5 g | ||
| 胆固醇 | 194.4 mg | 64% | |
| 钠 | 98.5 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 27.3 g | 54% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 45.9 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 515.7 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小龙虾
淡水小龙虾是美味的水生甲壳动物，类似于小龙虾。这些受欢迎的海鲜美食在河流、湖泊和池塘中被发现，特别受到卡真料理和克里奥尔料理的喜爱。富含蛋白质、低脂肪，淡水小龙虾富含必需的维生素和矿物质，是海鲜爱好者的健康选择。它们可以煮、烤或用香料煎炒，为烩饭和埃杜菲等菜肴增添了一抹风味。然而，重要的是适度享用，因为如果用传统调味料烹饪，它们可能含钠量较高。投入淡水小龙虾的美味世界，品尝美好生活的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 小龙虾 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
