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罗夫的蔓越莓核桃沙拉

罗夫的蔓越莓核桃沙拉

Lunch

商品评分: 78/100

1 serving (150 grams) contains 300 calories, 6.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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ZEAL Pet Food
473.2
卡路里
9.5
蛋白质
47.3
碳水化合物
28.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 28.4 g 36%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
315.5 mg 13%
总碳水化合物 47.3 g 17%
膳食纤维 6.3 g 22%
23.7 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
78.9 mg 6%
2.4 mg 13%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

39.2%
7.9%
52.9%
脂肪: 255 cal (52.9%)
蛋白质: 38 cal (7.9%)
碳水化合物: 189 cal (39.2%)

About 罗夫的蔓越莓核桃沙拉

来自 Ralph 的蔓越莓核桃沙拉是一道美味的混合沙拉,包括新鲜的青绿叶菜、酸涩的蔓越莓和脆口的核桃,一起搅拌出丰富的风味。这道沙拉源自经典的美国美食,结合了像绿色菠菜和脆口胡萝卜这样富含营养的食材,提供丰富的维生素和矿物质。核桃含有健康脂肪,而蔓越莓则提供抗氧化剂。淋上清淡的香醋酱,这不仅是您餐桌上多彩的选择,也是一个有益心脏健康的营养选择。作为一道开胃菜或清爽的主菜,它是每一个沙拉爱好者都必尝的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.