1 serving (100 grams) contains 46 calories, 0.4 grams of protein, 0.1 grams of fat, and 12.2 grams of carbohydrates.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
营养信息
卡路里 |
109.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.8 mg | 0% | |
| 总碳水化合物 | 29.0 g | 10% | |
| 膳食纤维 | 8.6 g | 30% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 19.0 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 190.5 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔓越莓配菜
蔓越莓配菜是一道充满活力和味道的菜品，将新鲜的蔓越莓与一系列开胃的香料和甜味融合在一起。这道美味的配菜源自传统的北美美食，为您的餐桌带来了一抹色彩和酸味。富含抗氧化剂的蔓越莓被认为有助于促进心脏健康和增强免疫力，使这道菜成为一个营养选择。无论是搭配节日大餐还是作为全年清爽的配菜，蔓越莓配菜不仅仅是一道菜品；它是味道和健康的庆典！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
