1 serving (40 grams) contains 123 calories, 0.1 grams of protein, 0.1 grams of fat, and 33.0 grams of carbohydrates.
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营养信息
卡路里 |
492 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8 mg | 0% | |
| 总碳水化合物 | 132 g | 48% | |
| 膳食纤维 | 9.2 g | 32% | |
| 糖 | 116 g | ||
| 蛋白质 | 0.4 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 24 mg | 1% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 40 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔓越莓干
蔓越莓干是充满活力、酸涩的水果，口感浓郁，营养丰富。源自北美，这种酸涩的浆果被小心采摘并晾干，以保留其天然甜味。富含抗氧化剂，有助于心脏健康和增强免疫系统，同时热量低、纤维含量高。适合零食，加入沙拉，或用于烘培食品，蔓越莓干可为任何菜肴带来美妙的风味。享受它们的健康益处和美味好处，随时随地都适合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
