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鸡沙拉黄瓜薄脆

鸡沙拉黄瓜薄脆

Lunch

商品评分: 70/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
卡路里
23.8
蛋白质
31.7
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
714.3 mg 31%
总碳水化合物 31.7 g 11%
膳食纤维 3.2 g 11%
4.8 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
63.5 mg 4%
2.4 mg 13%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

32.3%
24.2%
43.5%
脂肪: 171 cal (43.5%)
蛋白质: 95 cal (24.2%)
碳水化合物: 126 cal (32.3%)

About 鸡沙拉黄瓜薄脆

鸡肉沙拉和黄瓜饼干是风味的融合,将奶油鸡肉沙拉与爽脆的黄瓜放在脆饼干上。这道菜源自经典的美国料理,非常适合做快速小吃或午餐。以瘦鸡肉、富含蛋白质的希腊酸奶和新鲜香草制成,提供了健康的能量。清爽宜人的黄瓜增加了水分和口感,而全麦饼干为满足感提供了纤维。品尝这道美味的小吃,每一口都平衡了风味和营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.