1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
946.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.3 g | 60% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 1419.5 mg | 61% | |
| 总碳水化合物 | 118.3 g | 43% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 189.3 mg | 14% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 薄脆饼干和酱料
脆饼和蘸酱是一对美味的组合，由松脆的饼干和美味的蘸酱组成，非常适合作为零食或招待。它们源自各种美食文化，融合了全球影响，从奶油鹰嘴豆泥和香辣鳄梨泥到美味的奶酪泥。这些零食可以很健康，特别是当您选择全谷物或种子基础的饼干，搭配富含蔬菜或豆类的营养丰富蘸酱时。然而，要注意食用量，因为一些蘸酱可能热量较高。尽情享用脆饼和蘸酱，这是一种无罪的美食享受，能满足您的口腹之欲，无论是什么场合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
