1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
960 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 64.0 g | 82% | |
| 饱和脂肪 | 32.0 g | 160% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 120 mg | 40% | |
| 钠 | 2000.0 mg | 86% | |
| 总碳水化合物 | 80.0 g | 29% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 32.0 g | 64% | |
| 维生素D | 80.0 mcg | 400% | |
| 钙 | 800.0 mg | 61% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 餅乾和藍紋乳酪
蓝纹奶酪和饼干是一种令人愉悦的搭配，将酥脆美味的饼干与浓烈、奶油丰富的蓝纹奶酪相结合。起源于欧洲美食，尤其在法国和意大利颇受欢迎，这种组合提供了精致的味觉体验。全麦饼干提供了丰富的纤维和营养，而蓝纹奶酪则添加了蛋白质和钙。然而，需要谨记蓝纹奶酪可能含有较高的脂肪和钠，所以适度食用很关键。作为开胃菜或零食，蓝纹奶酪和饼干以其不可抗拒的诱惑力为任何聚会增添亮点。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
