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螃蟹寿司

螃蟹寿司

Seafood

商品评分: 66/100

1 serving (140 grams) contains 133 calories, 5.4 grams of protein, 0.4 grams of fat, and 26.0 grams of carbohydrates.

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133
卡路里
5.4
蛋白质
26.0
碳水化合物
0.4
脂肪

营养信息

1 杯 (140g)
卡路里
133
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0.1 g
胆固醇 9.8 mg 3%
663.6 mg 28%
总碳水化合物 26.0 g 9%
膳食纤维 1.1 g 3%
4.2 g
蛋白质 5.4 g 10%
维生素D 0 mcg 0%
8.4 mg 0%
0.3 mg 1%
51.8 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 螃蟹寿司 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    80.5%
    16.7%
    2.8%
    脂肪: 3 cal (2.8%)
    蛋白质: 21 cal (16.7%)
    碳水化合物: 104 cal (80.5%)

    About 螃蟹寿司

    蟹肉寿司是一种美味的风味融合,包含嫩蟹肉裹在醋饭和紫菜海苔中。起源于日本料理的中心,这道菜将新鲜与艺术结合在一起,通常搭配清爽的黄瓜和奶油牛油果,为你带来一口清爽的美味。富含蛋白质和omega-3脂肪酸,蟹肉寿司提供了一种健康的快乐享受,有助于支持心脏健康和提升幸福感。享受这种将海洋美味直接带到你餐桌上的精致烹饪体验吧!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 螃蟹寿司 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.