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蟹柳

蟹柳

Seafood

商品评分: 66/100

1 serving (100 grams) contains 95 calories, 6.5 grams of protein, 0.4 grams of fat, and 13.5 grams of carbohydrates.

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237.5
卡路里
16.2
蛋白质
33.8
碳水化合物
1
脂肪

营养信息

1 杯 (250g)
卡路里
237.5
%每日值*
总脂肪 1 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 75 mg 25%
1125 mg 48%
总碳水化合物 33.8 g 12%
膳食纤维 0 g 0%
15 g
蛋白质 16.2 g 32%
维生素D 0 mcg 0%
25 mg 1%
0.8 mg 4%
250 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

64.7%
31.0%
4.3%
脂肪: 9 cal (4.3%)
蛋白质: 64 cal (31.0%)
碳水化合物: 135 cal (64.7%)

About 蟹柳

蟹柳是一种美味的海鲜食品,由鱼类(以 surimi 为主)混合制成,模仿了真正蟹肉的口感和质地。源自日本料理,这些美味的小条常见于寿司卷和海鲜沙拉中。富含蛋白质,低脂肪,是传统零食的健康替代品。然而,要注意由于添加调味料而造成的钠含量。享受蟹柳,作为多功能食材或快速小吃,非常适合任何海鲜爱好者!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.