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蟹柳

蟹柳

Seafood

商品评分: 65/100

1 serving (30 grams) contains 28 calories, 1.8 grams of protein, 0.6 grams of fat, and 3.9 grams of carbohydrates.

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228
卡路里
14.4
蛋白质
31.2
碳水化合物
4.8
脂肪

营养信息

1 杯 (240g)
卡路里
228
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 24 mg 8%
1080 mg 46%
总碳水化合物 31.2 g 11%
膳食纤维 0 g 0%
14.4 g
蛋白质 14.4 g 28%
维生素D 0 mcg 0%
48 mg 3%
0.7 mg 3%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

55.3%
25.5%
19.1%
脂肪: 43 cal (19.1%)
蛋白质: 57 cal (25.5%)
碳水化合物: 124 cal (55.3%)

About 蟹柳

蟹柳是一种美味的海鲜食品,由鱼浆制成,主要由白鱼打造。这些色彩鲜艳的棒状食品起源于日本料理,具有淡淡的甜味和令人满足的脆脆口感,非常适合用于寿司卷、沙拉或单独享用。蟹柳低卡路里高蛋白,是传统海鲜选项的健康替代品。但要注意它们的钠含量可能较高,这是由于加工导致的。尽情享受蟹柳带来的海洋风味,这是任何餐点的多样而美味选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.