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螃蟹卷寿司

螃蟹卷寿司

Seafood

商品评分: 69/100

1 serving (45 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.

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631.6
卡路里
21.1
蛋白质
105.3
碳水化合物
10.5
脂肪

营养信息

1 杯 (236.8g)
卡路里
631.6
%每日值*
总脂肪 10.5 g 13%
饱和脂肪 2.6 g 13%
多不饱和脂肪 0 g
胆固醇 52.6 mg 17%
1052.6 mg 45%
总碳水化合物 105.3 g 38%
膳食纤维 5.3 g 18%
5.3 g
蛋白质 21.1 g 42%
维生素D 0 mcg 0%
52.6 mg 4%
2.6 mg 14%
263.2 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

70.2%
14.1%
15.7%
脂肪: 94 cal (15.7%)
蛋白质: 84 cal (14.1%)
碳水化合物: 421 cal (70.2%)

About 螃蟹卷寿司

蟹肉卷寿司是一道美味的风味混合物,蟹肉鲜嫩多汁,包裹着完美调味的寿司米和精致的紫菜。起源于日本,这款经典寿司卷味道和口感平衡。富含蛋白质和ω-3脂肪酸,是一种健康选择,可提高能量水平。加入新鲜蔬菜,如鳄梨或黄瓜,提供必需的维生素,使其既营养又令人满足。享受蟹肉卷寿司,是品尝正宗日本料理的美味方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.