1 serving (85 grams) contains 82 calories, 17.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
227.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 125.0 mg | 41% | |
| 钠 | 2530.6 mg | 110% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.2 g | 94% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 161.1 mg | 12% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 719.4 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 螃蟹腿
蟹腿是一种美味海鲜佳肴，以甜美鲜嫩的肉质和多汁的味道而闻名。源自世界各地的沿海水域，它们成为了从南方沸腾海鲜到优雅海鲜盛宴的菜肴中不可或缺的食材。富含高质量蛋白质，蟹腿低脂肪，富含锌和硒等必需矿物质，是海鲜爱好者的健康选择。蒸、烤或涂上一丝黄油烤制，尽情享用这道不仅美味而且滋养的菜肴。尽情品尝蟹腿，感受每一口充满海洋风味的美味佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
