1 serving (300 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
196.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 118.1 mg | 39% | |
| 钠 | 944.9 mg | 41% | |
| 总碳水化合物 | 15.7 g | 5% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 19.7 g | 39% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.0 mg | 4% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 螃蟹煮
螃蟹煮是一道美味的海鲜盛宴，源自美国南部沿海地区。 螃蟹煮充满了鲜美的蓝蟹、嫩虾和农场新鲜的蔬菜，如玉米和土豆，是风味和口感的丰富混合物。 传统上用香料调味并热气腾腾地上桌，这道共享菜肴让朋友和家人围坐在一起。 尽管螃蟹是瘦肉和必需维生素的绝佳来源，但请记住，那些沉醉的酱汁和配菜可能会增加额外的卡路里。 享用一份螃蟹煮，感受沿海魅力的味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
