1 serving (100 grams) contains 172 calories, 20.3 grams of protein, 9.3 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
409.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.1 g | 28% | |
| 饱和脂肪 | 6.2 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 48.3 g | 96% | |
| 维生素D | 11.9 mcg | 59% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 523.8 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡腿
鸡腿肉（Coxa De Frango）是一道美味的巴西菜肴，用多汁的鸡腿肉腌制在一种由香料、大蒜和柑橘混合而成的调味料中。这块嫩肉通常烤或烘烤至完美，散发出一种丰富、烟熏的口感，让人垂涎欲滴。起源于巴西充满活力的街头，它是许多家庭中的主食，展示了这个国家对丰盛可口的饭菜的热爱。虽然鸡腿肉无疑非常美味，它也是一种良好的蛋白质和必需营养素的来源，使其成为丰盛晚餐的平衡选择。尽情享受这道巴西美食，品味文化和舒适！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
