1 serving (150 grams) contains 100 calories, 6.0 grams of protein, 3.5 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
158.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.6 g | 7% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 111.1 mg | 4% | |
| 总碳水化合物 | 11.1 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.1 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 127.0 mcg | 635% | |
| 钙 | 317.5 mg | 24% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 381.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛奶酸奶
牛奶酸奶是一种美味且奶香浓郁的乳制品，由优质牛奶制成。起源于世界各地的传统烹饪实践，这款多用途的酸奶非常适合各种菜肴，无论是咸味菜肴还是甜点。牛奶酸奶富含益生菌，有助于促进健康的肠道功能，同时提供钙和蛋白质等必需营养。凭借其顺滑的口感和浓厚的味道，它不仅是一种美味的零食，也是您餐桌上营养的补充。将牛奶酸奶作为您健康生活方式的健康选择享用吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
