1 serving (100 grams) contains 265 calories, 18.3 grams of protein, 21.0 grams of fat, and 1.2 grams of carbohydrates.
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营养信息
卡路里 |
631.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 50 g | 64% | |
| 饱和脂肪 | 33.3 g | 166% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 133.3 mg | 44% | |
| 钠 | 52.4 mg | 2% | |
| 总碳水化合物 | 2.9 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 43.6 g | 87% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1142.9 mg | 87% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 273.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛奶酪
牛奶酪是一种新鲜柔软的奶酪，起源于印度次大陆，由牛奶制成。它是一种多用途的食材，用于各种菜肴，从味道浓郁的咖喱到令人舒适的菠菜奶酪。富含蛋白质和钙，牛奶酪有助于维持骨骼和肌肉健康。与传统奶酪相比，牛奶酪脂肪含量较低，对于那些注重饮食的人来说是更健康的选择。牛奶酪具有奶油般的质地和淡雅的味道，不仅营养丰富，而且也是素食和纯素餐的美味添加剂！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
