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牛奶酪

牛奶酪

Dairy

商品评分: 43/100

1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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957.6
卡路里
59.3
蛋白质
8.5
碳水化合物
76.3
脂肪

营养信息

1 杯 (237.3g)
卡路里
957.6
%每日值*
总脂肪 76.3 g 97%
饱和脂肪 50.8 g 254%
多不饱和脂肪 0 g
胆固醇 254.2 mg 84%
1525.4 mg 66%
总碳水化合物 8.5 g 3%
膳食纤维 0 g 0%
0 g
蛋白质 59.3 g 118%
维生素D 50.8 mcg 254%
1694.9 mg 130%
0.8 mg 4%
169.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

3.5%
24.8%
71.7%
脂肪: 686 cal (71.7%)
蛋白质: 237 cal (24.8%)
碳水化合物: 34 cal (3.5%)

About 牛奶酪

牛奶酪是一种由新鲜奶制成的丰富奶味乳制品。起源于世界各地的不同地区,具有各种口味和质地,从顺滑的意大利奶酪到浓烈的切达奶酪。富含必要营养素,牛奶酪是钙、蛋白质和维生素的重要来源,有助于支持骨骼健康和肌肉功能。虽然饱和脂肪含量较高,但适度享用可以实现均衡饮食。品味从意大利面食到美味墨西哥菜肴,用这种多才多艺的食材提升您的烹饪创意!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.