1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 1.5 grams of fat, and 50.0 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
333.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 6.7 mg | 0% | |
| 总碳水化合物 | 66.7 g | 24% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 10.7 g | ||
| 蛋白质 | 9.3 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.7 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 葡萄干蒸小麦粒
葡萄干蒸小米是一道美味可口的菜肴，源自北非美食。这种由小麦粗粉制成的轻盈蓬松谷物，与甜美多汁的葡萄干完美搭配，带来天然甜味的爆发。通常加入肉桂和孜然等芳香香料，使其味道更加丰富。这道菜富含纤维和重要营养物质，不仅令人满足，还是一个健康的选择，因为它提供能量并促进消化。将其作为配菜或主菜品尝，享受这款蒸小米独特的质地和味道混合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
