1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.5 g | 4% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 5.9 mg | 1% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 52.9 g | 19% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 117.6 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛骨汤小米粥
用牛骨高汤煮的蒸粗麦粉配牛肉是一道丰盛滋补的菜肴，完美地融合了北非风味和令人安心的食材。由松软的蒸粗麦粉和浸泡在浓郁的牛骨高汤中煮成，这道菜肴充满了鲜味。高汤中富含胶原蛋白和矿物质，提供诸多健康益处，如支持关节和改善消化。加入孜然和香菜等芳香香料，让您的味蕾享受美味的同时提供丰富的蛋白质来源。作为温馨晚餐或满足午餐的完美选择，牛骨高汤蒸粗麦粉既滋补又奢华。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
