1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
280.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.4 g | 8% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 32.0 mg | 10% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 40.0 g | 14% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 32.0 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉蒸小麦粗粮
鸡肉蒸小麦粥是一道美味的北非菜肴，将松软的小麦粥与嫩鸡肉和各种充满活力的蔬菜融合在一起。这道香气扑鼻的菜肴传统上源自摩洛哥，混合了诸如孜然、姜黄和肉桂等多种香料，味道温暖诱人。富含鸡肉蛋白质和蔬菜纤维，是一种既令人满足又健康的选择。以其丰富多彩的呈现和悠久的传统，鸡肉蒸小麦粥不仅仅是一道餐点，它也是对烹饪传统的庆祝。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
