1 serving (100 grams) contains 35 calories, 1.2 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
83.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.9 mg | 0% | |
| 总碳水化合物 | 16.7 g | 6% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 2.9 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 619.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤小青瓜
炸西葫芦饼味道美味，是主要由新鲜西葫芦或青菜制成的香饽饽，与芳香香料和草药混合而成。这道金黄色的美味源自印度美食，不仅口感丰富，而且富含营养。西葫芦热量低，富含维生素A和维生素C，使得这些炸饼成为任何一顿饭的健康选择。外脆内嫩，其可单独享用，搭配酸奶或作为配菜。满足而营养丰富，炸西葫芦饼是您烹饪技巧中的一道美味佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
