1 serving (120 grams) contains 180 calories, 6.0 grams of protein, 12.0 grams of fat, and 12.0 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
营养信息
卡路里 |
360 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 72 mg | 24% | |
| 钠 | 720 mg | 31% | |
| 总碳水化合物 | 24 g | 8% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 西葫芦饼
西葫芦饼是起源于地中海美食的美味菜肴，非常适合作为小吃或开胃菜。这些饼用新鲜的刨碎西葫芦或青瓜制成，混合了面粉、鸡蛋和一点大蒜调味。通常加入莳萝或欧芹等香草调味，每口都带来一股清新的风味。富含维生素A和C的西葫芦为这道菜增添了营养的元素，而平底锅煎炸使其口感酥脆可口。热热地享用它们，也许搭配一勺酸奶或茄汁蒜泥酱增添一丝清爽！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
