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黄油炒西葫芦

黄油炒西葫芦

Vegetable

商品评分: 79/100

1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 6.0 grams of fat, and 6.0 grams of carbohydrates.

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127.0
卡路里
3.2
蛋白质
9.5
碳水化合物
9.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
127.0
%每日值*
总脂肪 9.5 g 12%
饱和脂肪 5.6 g 28%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
31.7 mg 1%
总碳水化合物 9.5 g 3%
膳食纤维 3.2 g 11%
6.3 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
31.7 mg 2%
0.8 mg 4%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

27.9%
9.4%
62.7%
脂肪: 85 cal (62.7%)
蛋白质: 12 cal (9.4%)
碳水化合物: 38 cal (27.9%)

About 黄油炒西葫芦

黄油炒西葫芦是一道美味的法式菜肴,采用嫩西葫芦,或称为青瓜,在浓郁奶油中炒制而成。这道经典食谱展现了简单的食材:新鲜的西葫芦,芳香的大蒜和一抹香草,全部烹饪得恰到好处。起源于法国美食之中心,突显了季节蔬菜的优雅。它不仅是一道美味的配菜,搭配各种主菜都很合适,而且富含维生素且低热量,是任何一顿饭的健康选择。尽情享受浓郁的美味,品尝这道永恒菜肴的美味风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.