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卷心菜沙拉

卷心菜沙拉

Side Dish

商品评分: 73/100

1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.

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357.1
卡路里
2.4
蛋白质
33.3
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 11.9 mg 3%
476.2 mg 20%
总碳水化合物 33.3 g 12%
膳食纤维 4.8 g 17%
26.2 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
95.2 mg 7%
1.2 mg 6%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

37.3%
2.7%
60.0%
脂肪: 214 cal (60.0%)
蛋白质: 9 cal (2.7%)
碳水化合物: 133 cal (37.3%)

About 卷心菜沙拉

Coulslaw是一道充满活力和脆爽的沙拉,来自美国美食的中心。由细细切碎的卷心菜、胡萝卜和奶油调味料制成,每一口都带来愉悦的风味爆炸。这道菜可以作为清爽的配菜或是三明治和玉米卷的清新佐料。虽然卷心菜富含维生素和纤维,但要留意调味料,因为它可能含有高热量。无论您是在夏季烧烤还是在休闲的工作日晚餐中,Coulslaw都能为任何盘子增添一抹完美的清新!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.