1 serving (100 grams) contains 206 calories, 13.0 grams of protein, 7.0 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
495.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.8 g | 21% | |
| 饱和脂肪 | 7.2 g | 36% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 36.1 mg | 12% | |
| 钠 | 961.5 mg | 41% | |
| 总碳水化合物 | 52.9 g | 19% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 31.2 g | 62% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 240.4 mg | 18% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 360.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干酪薄饼
干酪扁饼是一款融合了健康成分和丰富口味的令人愉悦的美食。由奶油干酪、全麦面粉和一点香草制成，这种扁饼源自地中海烹饪。它不仅美味，而且富含蛋白质，是任何一餐的无罪选择。富含纤维，低脂肪，是蘸料、涂抹或作为您喜爱的食材包裹的美味选择。享受这款营养美食，它既多样化又令人满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
