1 serving (150 grams) contains 206 calories, 16.0 grams of protein, 8.0 grams of fat, and 16.0 grams of carbohydrates.
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营养信息
卡路里 |
329.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.8 g | 16% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 48 mg | 16% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 25.6 g | 9% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 19.2 g | ||
| 蛋白质 | 25.6 g | 51% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 葡萄干松软干酪
带有葡萄干的乳酪 是奶香软滑的乳酪与甜蜜耐嚼的葡萄干的美妙搭配。 这道菜源于各种不同的烹饪方式，在多种美食中常常作为有营养的零食或简单饭菜来享用。 乳酪富含蛋白质和钙，有益于肌肉修复和骨骼健康，而葡萄干则添加了天然甜味以及必要的维生素和矿物质。 它们一起营造出口感丰富的美味组合，使它成为那些追求健康零食的人的绝佳选择。 尽情享用这道简单而营养的美食，适合任何时刻！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
