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干酪馅料

干酪馅料

Dairy

商品评分: 68/100

1 serving (100 grams) contains 98 calories, 11.1 grams of protein, 4.3 grams of fat, and 3.4 grams of carbohydrates.

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235.6
卡路里
26.7
蛋白质
8.2
碳水化合物
10.3
脂肪

营养信息

1 杯 (240.4g)
卡路里
235.6
%每日值*
总脂肪 10.3 g 13%
饱和脂肪 4.1 g 20%
多不饱和脂肪 0 g
胆固醇 40.9 mg 13%
875 mg 38%
总碳水化合物 8.2 g 2%
膳食纤维 0 g 0%
6.5 g
蛋白质 26.7 g 53%
维生素D 7.2 mcg 36%
199.5 mg 15%
0.2 mg 1%
250 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

14.1%
46.0%
39.9%
脂肪: 92 cal (39.9%)
蛋白质: 106 cal (46.0%)
碳水化合物: 32 cal (14.1%)

About 干酪馅料

干酪馅料是丰富的干酪、略带酸味的香草和一丝调味料浓缩混合物,完美地提升各种菜肴的口感。源自传统的欧洲烹饪,它为咸味和甜味食谱都增添了美妙的质感。富含蛋白质且低脂肪,这种馅料对于想要提升餐点营养的人来说是一个健康的选择。它用途广泛,在馅料意面、咸派或甚至作为涂抹酱中都能美妙地发挥作用。在你下一道烹饪创作中享受干酪馅料的健康好滋味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.