1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.2 g | 24% | |
| 饱和脂肪 | 9.6 g | 48% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 72 mg | 24% | |
| 钠 | 720 mg | 31% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 7.2 g | ||
| 蛋白质 | 28.8 g | 57% | |
| 维生素D | 48 mcg | 240% | |
| 钙 | 360 mg | 27% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 360 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 乳酪水饺
干酪饺子是简单与风味的美妙融合，将奶酪、柔软面粉和一丝鸡蛋混合，形成柔软令人满足的质地。这种饺子起源于东欧美食，提供温暖灵魂的舒适口味。饱含奶酪的蛋白质，是一种营养选择，为沉重选项提供了更健康的替代品。无论是搭配淡淡的酱汁、炒蔬菜，还是简单撒些香草，干酪饺子都是一道多才多艺的菜肴，每个人都能享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
