1 serving (100 grams) contains 291 calories, 19.3 grams of protein, 23.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
692.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 56.0 g | 71% | |
| 饱和脂肪 | 22.6 g | 113% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 178.6 mg | 59% | |
| 钠 | 171.4 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 46.0 g | 92% | |
| 维生素D | 11.9 mcg | 59% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 642.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊排
Costilla De Rez 是牛排肋骨的美味部分，在传统的墨西哥烹饪中以其浓厚可口的味道而闻名。通常使用一系列香料腌制，慢炖至完美，肉质嫩滑多汁。通常与新鲜的玉米饼和莎莎酱一起享用，这道菜体现了墨西哥文化和烹饪传统的精髓。虽然它提供丰富的蛋白质来源，但由于其较高的脂肪含量，重要的是要适度享用。一起沉浸在Costilla De Rez 令人垂涎的世界中，每一口都讲述了传统和口味的美味故事。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
