1 serving (150 grams) contains 441 calories, 31.5 grams of protein, 34.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
695.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 54.4 g | 69% | |
| 饱和脂肪 | 23.7 g | 118% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 229.5 mg | 76% | |
| 钠 | 170.3 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 49.7 g | 99% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.7 mg | 1% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 638.8 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊肋排
羊排是一道多汁的菜，用嫩羊排腌制在香草和香料的混合物中。 源自葡萄牙烹饪，这道美味的菜肴通常被慢烹煮至完美，让肉吸收所有美味的味道。 富含蛋白质和必需营养素，它提供了丰盛的饮食选择，尽管脂肪含量较高。 常与烤蔬菜或米饭一起享用，Costela De Carneiro承诺带来美味的味觉体验，为任何餐桌带来舒适和温暖。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
