1 serving (85 grams) contains 35 calories, 2.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
97.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 55.6 mg | 2% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 83.3 mg | 6% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 638.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Costco Veggie Medley Costco 蔬菜拼盘
Costco 蔬菜拼盘是一种充满活力和营养的新鲜蔬菜混合物，包括丰富多彩的甜椒、爽脆的胡萝卜、甜豆和嫩花椰菜。这款拼盘汲取了各种不同美食的灵感，使其成为任何餐食的多功能搭配。富含必需的维生素、矿物质和纤维，支持健康的生活方式，热量低，是任何菜肴的零负担选择。无论是炒、蒸还是烤，Costco 蔬菜拼盘都为您的餐桌带来了丰富的风味和营养，非常适合家庭和美食爱好者。享受蔬菜带来的便捷好滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
